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The 4 phases of the volleyball spike are the approach (A → B), arm cocking (B → C), arm acceleration (C → D), and follow-through (D → E). Key events during the volleyball spike or jump serve include: takeoff (B), maximum external rotation (C), and ball contact (D).
Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How...
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Have 2 powerSpawn ballSpam TPress F earlyWhen you set yourself press CGet behind the line and jump from thereAs soon as you jump, tap S and A TAP NOT HOLD JU...
Spike & Serve Volleyball is Hawaii's #1 source for all things volleyball for ages 5 to adult. Volleyball clinics, leagues, training, beach volleyball club, top beach volleyball tournaments, AVP America, USA Volleyball, and more. Founded by US Beach Volleyball Olympian Kevin Wong and located in Honolulu, Hawaii.
You can’t spike or block a serve. However, players can directly return a serve, for example, if they have made a mistake receiving the ball. Why is it illegal not to block or spike on a serve? FIVB in their rules says that it’s illegal to block and spike on a serve, but they don’t tell us why. I think we should use our imagination and ask ourselves what would happen if we could win points in such a way.
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W.F. West broke its single-game aces record as it breezed past Aberdeen (25-10, 25-13, 25-10) in the opening round of the 2A District IV volleyball tournament at home Tuesday. The Bearcats, led …