Both arms should swing back to generate power for the jump. As you jump, swing your dominant/hitting arm back behind your body at a 90-degree angle. As with the basic overhand serve, your elbow should be pointing upward, with your wrist rigid and at or slightly above your ear. Your non-hitting arm should point at the ball to track it.
More How To Jump Serve Volleyball Overhand images
To execute the overhand serve follow the steps below: Start in the serving posture discussed above (staggered feet, square hips). Hold the ball in the hand opposite your serving arm. Bring the ball in front of your serving arm’s shoulder while still keeping your hips square to the net Gently toss the volleyball two to four feet high, in front of your serving shoulder.
A player who understands how to serve a volleyball overhand knows that it’s important to minimise the number of variables. One of the most important is to ensure the toss is the same every single time. Regardless of the service direction, the toss should be consistently placed in front of the server in roughly the same spot.
In the above images , watch as the USC servers ALWAYS ALWAYS ALWAYS keep their elbow up high above the level of their ear... All through their overhand jump float serve routine, their serving arm is kept high above the level of their ear. with an open palmed hand that faces the opposite wall.
Contact it with as much surface area of your hand as possible, and flick your wrist for a topspin. Hit more with the palm of your hand for a float serve. Hit it as hard as possible. This is where the force and momentum of the jump serve comes from. Contact the ball with a fully extended arm and jump high.
How to overhand serve a volleyball. This beginner volleyball video teaches the basics of serving for both right-handed and left-handed people! Includes how t...
How To Serve A Volleyball Step By Step. 4 types of serves in volleyball overhand, underhand, topspin and jump. A serve immediately helps in scoring a point and is known as “ace”. Source : www.pinterest.com A topspin serve in volleyball is quite simply, a serve that has topspin. Aim your jump so that you remain […]
A jump serve is an advanced volleyball serve where the ball is thrown into the air and the player makes contact with it. Source: www.pinterest.com. Are you hitting a volleyball as hard as you can. A serve which looks more like a shotput throw than a volleyball serve. Source: www.pinterest.com. Beginners how to serve a volleyball overhand. All ...